The benefits derived from learning shotokan
extend into many aspects
of your everyday life.
These include:
- · Fitness, flexibility, and mobility
- · Well-being (through the balance of mind and body)
- · Concentration and self-control
- · Confidence and assertiveness
- · Teamwork
- · Honesty, integrity and humility
- · Appreciation of justice and fair play
- · Stress reduction
- · Sociability
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Sensei Gichin Funakoshi
1868-1957 |
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Kancho Hirokazu Kanazawa
10th Dan Shotokan Karate-do |
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